Get Support—Without Having to “Perform.”
You do not have to suffer in Silence.
You do not need the right words, a diagnosis, or a complete plan to reach out. Tell us as much or as little as feels manageable. True Grit Federation can help you explore an available community-support option or a practical next step.
Messages are not monitored continuously. This page is not for emergencies or urgent crisis response.
Choose the Easiest Way to Begin.
There is no perfect first step. Use the support-request form, send an email, or call TGF. If you are unsure what to say, one sentence is enough.
Send a Support Request
Use the form and share only what feels necessary for TGF to contact you.
Email TGF
Email truegritfederation@gmail.com. Do not send medical records, Social Security numbers, financial information, or other highly sensitive documents.
Call TGF
Call (832) 820-7991. This number is not a crisis line and is not monitored continuously.
A Clear Next Step, Without Having to Tell Your Whole Story.
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You choose what to share.
Begin with a short description, a question, or simply say that you are not sure where to start. You do not need to include a diagnosis or detailed account of a traumatic experience.
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TGF reviews the request.
A TGF team member will review the information you provided and the contact method you selected when someone is available.
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TGF may follow up.
The follow-up may explain what TGF currently offers, what additional information may be useful, or whether another resource may be more appropriate.
Availability varies. Submitting a request does not guarantee enrollment, a particular service, a response within a specific period, or a particular outcome.
Tell Us Only What Feels Manageable.
You may leave optional fields blank. You do not need to provide a diagnosis or describe a traumatic experience to begin.
This form is not for emergencies and is not monitored 24/7. Please share only the information needed for TGF to contact you—no medical records, Social Security numbers, financial information, or other highly sensitive documents.
What TGF Can—and Cannot—Offer
TGF may be able to help you:
- Understand current TGF community opportunities
- Identify one manageable next step
- Discuss family, adolescent, veteran, or community-support questions
- Learn whether a current program or event may fit
- Learn about an outside resource when TGF knows of an appropriate option
TGF does not:
- Provide emergency or crisis response
- Diagnose medical or mental-health conditions
- Provide therapy unless a separately identified, properly licensed service has been verified
- Guarantee placement, services, response times, results, or third-party availability
- Replace licensed medical, mental-health, legal, or emergency care
True Grit Federation is a community nonprofit. Information on this page is general and does not establish a medical, mental-health, or provider-client relationship.
Not Sure What to Write?
You can begin with one sentence. Copy this message into an email and fill in only what you want:
“Hi, I’m looking for support for myself or someone I care about. I’m not sure what the next step is. Please contact me by [email/phone].”
- Open an Email to TGF
- Call (832) 820-7991
Messages are not monitored continuously and should not be used for emergencies.
Questions About Reaching Out
Is True Grit Federation a crisis service?
No. True Grit Federation is not a crisis-response or emergency service, and messages are not monitored 24/7. If there is immediate danger, call 911. In the United States, call or text 988 for crisis support.
Is this medical or mental-health treatment?
No. TGF provides community-based support and connection. It does not diagnose conditions or replace licensed medical or mental-health care.
Do I need a diagnosis to contact TGF?
You do not need to include a diagnosis or medical documentation in the initial request. A short question or general description is enough to begin.
What if I do not know what kind of support I need?
That is okay. Say that you are not sure where to begin. TGF may explain what is currently available or whether another resource may be more appropriate.
Can I contact TGF for someone else?
Yes. TGF may be limited in what it can discuss or do without that person’s participation or appropriate parent or guardian involvement.
When will someone respond?
Messages are reviewed when someone is available and are not monitored continuously. TGF does not publish a guaranteed response time.
How is information from this form handled?
Please share only what TGF needs to contact you. Do not submit medical records, Social Security numbers, financial information, or other highly sensitive information.
Does submitting the form guarantee support?
No. Availability and eligibility may vary, and submitting a request does not guarantee enrollment or a particular service.
You Don’t Have to Carry the Whole Story to Take the First Step.
Use the form, send an email, or call when you are ready. Share only what feels necessary to begin.
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